“Latihan Senam Aerobic Intensitas Sedang (Low Impact) Terhadap Penurunan Persen Lemak Tubuh Dan Berat Badan ”. SPRINTER: Jurnal Ilmu Olahraga 4, no. 1 (March 31, 2023): 78-86. Accessed October 16, 2025. https://www.jurnal.icjambi.id/index.php/sprinter/article/view/296.