Tingkat Daya Tahan Kardiovaskuler Tim Basket Putri Aldabra Academy Surabaya
DOI:
https://doi.org/10.46838/jbic.v6i1.800Keywords:
Cardiovascular, Endurance, VO₂max, Basketball, Beep TestAbstract
This study aims to determine the cardiovascular endurance level of the girls' basketball team at Aldabra Academy Surabaya. Cardiovascular endurance is a vital component of physical fitness that greatly influences athlete performance, particularly in basketball, which requires repeated and high-intensity physical activity. This study employed a descriptive quantitative method with a survey approach and utilized the Beep Test to estimate VO₂max values. The subjects consisted of 12 female basketball players from Aldabra Academy. The results showed that most players were in the good category (58.3%), followed by the very good category (33.3%), and only one player (8.3%) was in the fair category. The average VO₂max was 46.6 ml/kg/min with a standard deviation of 5.01 ml/kg/min, indicating a generally good and evenly distributed level of cardiovascular fitness within the team. These findings can serve as a reference for coaches in designing more focused training programs aimed at maintaining and improving aerobic capacity across the team.
References
Dewi, A., & Muliarta, M. (2016). Daya Tahan Kardiorespirasi Siswa Pemain Basket Sekolah Menengah Atas Di Kota Denpasar Lebih Baik Dari Pada Siswa Bukan Pemain Basket. E-Jurnal Medika Udayana, 5(4), 1–7.
Dharma Hita, I. P. A. (2024). Analisis Tingkat Kebugaran Jasmani Atlet Bola Basket Kabupaten Jembrana Berdasarkan Nilai Vo2max. Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura, 3(1), 1–8. Https://Doi.Org/10.26418/Jmrthn.V3i1.80394
Firsta Yosika, G., Fatima Gandasari, M., Touvan Juni Samodra, Y., Sastaman, P., Sofyan, D., Riswandi, N., Studi Pendidikan Kepelatihan Olahraga Universitas Tanjungpura, P., Studi Pendidikan Jasmani Universitas Majalengka, P., & Studi Pendidikan Jasmani Kesehatan Dan Rekreasi Universitas Katolik Santo Agustinus Hippo, P. (2023). Basketball Vo 2max Level Identification. Journal Respecs (Research Physical Education And Sport, 5(1), 226–231. Https://Doi.Org/10.31949/Respecs.V5i1.4719
Macmahon, C., Hawkins, Z., & Schücker, L. (2019). Beep Test Performance Is Influenced By 30 Minutes Of Cognitive Work. Medicine And Science In Sports And Exercise, 51(9), 1928–1934. Https://Doi.Org/10.1249/Mss.0000000000001982
Nugroho, R. A., Gumantan, A., & Yuliandra, R. (2022). Analisis Daya Tahan Vo2max Pada Atlet Bolabasket Sman 1 Pringsewu. Jurnal Olahraga Papua, 4(1), 25–33. Https://Doi.Org/10.31957/Jop.V1i1.1244
Perdana, J. A., & Harvianto, Y. (2020). Perbedaan Tingkat Daya Tahan Kardiorespirasi Pada Peserta Ekstrakulikuler Bolavoli Dan Bola Basket. Jendela Olahraga, 5(2), 114–121. Https://Doi.Org/10.26877/Jo.V5i2.6183
Peumal Senanayake General Sir John, S. (2023). A Validation Study To Evaluate The Accuracy Of The Beep Test In Measuring Cardiopulmonary Endurance Using Maximum Oxygen Uptake (Vo2max) As The Gold Standard. 2022. Https://Www.Researchgate.Net/Publication/370934944
Purba, R. H., Tulaar, A. B. M., Yunus, F., Ibrahim, E. I., Abdullah, M., Tamin, T. Z., & Tangkudung, J. (2021). Model Prediction Maximum Oxygen Intake (Vo2max) Using The Bleep Test In Male Junior Athletes. Systematic Reviews In Pharmacy, 12(1), 1243–1247.
Rahmat, A. R. (2024). Global Journal Sport Science Pengaruh Vitamin B Dan Vitamin C Terhadap Daya Tahan Kardiovaskular Ditinjau Dari Latihan Jogging Atlet Bola Basket Kabupaten Bone. Global Journal Sport Science, 2(1), 37–45. Https://Jurnal.Sainsglobal.Com/Index.Php/Gjss
Published
How to Cite
Issue
Section
Copyright (c) 2025 Al-Fitri Zahra Fadhilah Hari, Anna Noordia, Himawan Wismanadi, Ratna Candra Dewi
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
